Personal Training, Group Fitness Classes and Rehabilitation in Lincolnshire

We are a team of Personal Trainers, Fitness Instructors, Rehabilitation Experts, Nutrition, Wellness and Lifestyle Coaches, but above all friendly and approachable professionals who are here to help you achieve your goals to lead a fitter, healthier and happier lifestyle.

Here at Lincolnshire Fitness we can offer our clients a completely private Studio to train in, no busy gyms to contend with, your goal is our priority and we provide you with a completely bespoke service as we understand every clients is different.

Exercise and healthy eating is such a powerful medicine…..we make sure it taste’s good!!

Personal Training

New to exercise and need help to reach your goals?

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Classes

Join in on the fun and see what is on this week!

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Nutrition

Need help losing weight the healthy way?

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Pink Ribbon Program

Breast Cancer Rehabilitation support and training.

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Unleash The New You!

  • Regardless of your age or fitness level, we are always happy to help.
  • We are friendly professionals who help you to achieve your goals.
  • Start your fitter, healthier and happier lifestyle today!
Find a class that is perfect for you

Why is it important to Exercise?

Invest In Your Health

Reduce the risk of major illnesses such as heart disease, strokes & cancers by up to 50%

Reduce Stress Levels

Boost your mood & wellbeing & reduce anxiety while unwinding from the stresses of daily life.

Look After Your Body

Burn off unwanted pounds & inches while improving strength, stamina, endurance & flexibility.

Have Fun!!

Exercise should be fun, enjoyable & often a great sociable way to be with friends & make new ones!!

Some Of Our Popular Classes

PIYO

PIYO

Low impact, fat burning workout which...

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HIIT

HIIT

A circuits based fitness class which delivers...

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Pilates

Pilates

Strengthen your core, improve your flexibility...

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Spinning

Spinning

Burn calories like never before with this...

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Fitness Fusion

Fitness Fusion

Mash up of your favourite moves and music...

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Yoga

Yoga

Calm your body and mind, improve flexibility...

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I cannot express how BRILLIANT Emma and Yas are inspiring and only too happy to help and encourage you! I have gone from someone who never really took an interest in fitness or health to the person driving everyone crazy banging on about which class I am doing.

Abi Johnson

A warm welcome, excellent knowledge and advice given, well equipped for all your needs, positive feedback and motivation. What more could you ask. Well done Emma, you work really hard and it shows.

Jane Dinsdale

Without Emma's help I wouldn't have been able to compete in the London marathon. I enjoy going and would recommend to anyone who wants to get fit, lose weight and just go to meet new people.

Sam Wooding

Contact us for more information