ABOUT ME
Hello I'm Emma McDonald and have been teaching fitness in the community for over 10 years, I believe passionately that fitness should be FUN, beneficial, safe, effective and part of your every day life.
I put 100% of my energy and passion into delivering you this experience. I promise to provide you with the highest level of inspirational exercise to motivate and challenge you to achieving your goals in a more fun and active lifestyle.
• I am a registered Instructor and Teacher with the Register of Exercise Professionals membership number R0028225
• I hold a valid CRB and First Aid Certificate.
• I hold my own Public Liability Insurance, which allows me to teach both Adults and Children.
• I hold my own PPL Music License.
• I hold my own PPL Music License.
Qualifications:
• CYQ Exercise
To Music Instructor Level 2 (YMCA – September 1999)
• TKO Instructor
(Dean Hodgkin BSc, World Karate Champion – Oct 2000)
• CYQ Gym Instructor
Award Level 2 (YMCA – May 2001)
• CYQ Cardio Vascular
Training Level 2 (YMCA – May 2001)
• CYQ Resistance
Training Level 2 (YMCA – May 2001)
• OCR Pilates Matwork
Level 2 (Pilates Institute, London - Aug 2004)
• OCR Anatomy and Physiology
Level 2 (Pilates Institute - Aug 2004)
• Pilates for Seniors
Level 2 (Pilates Institute, London – October 2005)
• Pilates for Pregnancy
Level 2 (Pilates Institute – October 2005)
• Body Conditioning seminar
(In house Training Association – Nov 2005)
• Pilates Update course
(Pilates Institute – October 2006)
• Advanced Aerobics Choreography
(Sheffield University – March 2006)
• Health and Fitness workshop
(Northern Fitness & Education – June 2006)
• Fit for Tots Teacher Training
October 2009
• CYQ Health Related Exercise to Children
(ages 5-16) (NFE – March 2008)
• CYQ Anatomy and Physiology for Children
(ages 5 – 16) (NFE – Mar 2008)
• Professional Development Course
(NFE – June 2008)
• Dance Fitness course for children
(YMCAfit – June 2008)
• Level 1 Street Cheer
(UK Cheerleading Association – July 2008)
• Level 2 Cheerleading Skills
(UK Cheerleading Assoc. – July 2008)
• Flexi-kids Level 2
(Northern Fitness & Education – October 2008)
• Continued development:
Fitness workshop - (May 2009)
• Advanced teaching skills workshop
(Northern Fitness & Education - June 2009)
• Fitness Bootcamp Training
(C2GO Training), February 2010
• Health & Fitness workshop
(Northern Fitness & Education) June 2010
• Continued Development
Fitness workshop, September 2010
• Zumba Fitness Instructor Training
April 2011
• Fitness in the North Instructor
Training workshop (Chrysalis Fitness) July 2011
