
Hello I’m Emma McDonald and have been teaching fitness in the community for over 10 years, I believe passionately that fitness should be FUN, beneficial, safe, effective and part of your every day life.
I put 100% of my energy and passion into delivering you this experience. I promise to provide you with the highest level of inspirational exercise to motivate and challenge you to achieving your goals in a more fun and active lifestyle.
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I am a registered Instructor and Teacher with the Register of Exercise Professionals
membership number R0028225
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I hold a valid CRB and First Aid Certificate.
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I hold my own Public Liability Insurance, which allows me to teach both Adults and Children.
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I hold my own PPL Music License.
Qualifications:
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CYQ Exercise to Music Instructor Level 2 (YMCA – September 1999)
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TKO Instructor (Dean Hodgkin BSc, World Karate Champion – Oct 2000)
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CYQ Gym Instructor Award Level 2 (YMCA – May 2001)
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CYQ Cardio Vascular Training Level 2 (YMCA – May 2001)
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CYQ Resistance Training Level 2 (YMCA – May 2001)
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OCR Pilates Matwork Level 2 (Pilates Institute, London - Aug 2004)
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OCR Anatomy and Physiology Level 2 (Pilates Institute - Aug 2004)
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Pilates for Seniors – Level 2 (Pilates Institute, London – October 2005)
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Pilates for Pregnancy – Level 2 (Pilates Institute – October 2005)
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Body Conditioning seminar (Inhouse Training Association – Nov 2005)
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Pilates Update course (Pilates Institute – October 2006)
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Advanced Aerobics Choreography (Sheffield University – March 2006)
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Health and Fitness workshop (Northern Fitness & Education – June 2006)
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CYQ Health Related Exercise to Children (ages 5-16) (NFE – March 2008)
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CYQ Anatomy and Physiology for Children (ages 5 – 16) (NFE – Mar 2008)
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Professional Development Course (NFE – June 2008)
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Dance Fitness course for children (YMCAfit – June 2008)
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Level 1 Street Cheer (UK Cheerleading Association – July 2008)
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Level 2 Cheerleading Skills (UK Cheerleading Assoc. – July 2008)
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Flexi-kids Level 2 (Northern Fitness & Education – October 2008)
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Continued development: Fitness workshop - (May 2009)
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Advanced teaching skills workshop (Northern Fitness & Education - June 2009)


