All classes at the Skegness Academy will be running as normal until Tuesday 28th Nov which will be our last Fitness Fusion and Pilates this term. We are unable to use the hall from Thursday 30th and throughout December so have arranged for some extra classes to be held at the Studio (please see the dates below). Please book your place in advance as we are limited on space, thank you
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Monday 4th December :
9am : Pump & Tone (LincsFit Studio – spaces available but please book in advance)
10am : Pilates (W.I Hall, Burgh – 2 places free for this week – last one of term)
1.30pm : Beginners Pilates (LincsFit Studio – fully booked as part of this term’s course)
6pm : Barre Pilates (LincsFit Studio – fully booked – last one of course)
7.15pm & 8.15pm : Spinning (LincsFit Studio – fully booked – last one of course)
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Wednesday 6th December :
9am : Spinning (LincsFit Studio – fully booked – last one of course)
6.30pm & 7.30pm : Pump & Tone (LincsFit Studio – limited availability this week – please book)
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Thursday 7th December :
**NEW** 6pm & 7.15pm : B-FIT (Bands, Balls & Bars) the ultimate fat burning and toning class which targets all those wobbly bits leaving you feeling fit and fantastic……ready for the Party Season!!
(Lincs Fit Studio – limited to 8 people – please book early to avoid disappointment)
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Friday 8th December :
9am : Pump & Tone (LincsFit Studio – fully booked – waiting list available)

Saturday 9th December :
9am : X-Train (Equipment based class to tone and sculpt) (LincsFit Studio – 2 places available)
10.15am : Pump & Tone (LincsFit Studio – 3 places available – last one of course)
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SUNDAY 10th December :
3-5PM : YOGA AND MINDFULNESS MASTER CLASS
Come along and enjoy 2 hours of Yoga, Relaxation and Mindfulness to calm your body and mind followed by warming winter drinks and nibbles. Jayney is back for 2 dates in December ready to calm you down and re-charge your body when it’s all a little crazy on the build up to Christmas!! Please book early as places need to be pre-booked and paid for in advance. Thank you.
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Monday 11th December :
9am : Pump & Tone (LincsFit Studio – spaces available but please book in advance)
1.30pm : Beginners Pilates (LincsFit Studio – fully booked – last one of course)

**NEW** 6pm & 7.15pm : B-FIT (Bands, Balls & Bars) the ultimate fat burning and toning class which targets all those wobbly bits leaving you feeling fit and fantastic……ready for the Party Season!!
(Lincs Fit Studio – limited to 8 people – please book early to avoid disappointment)
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Wednesday 13th December :
9am : Spinning (LincsFit Studio – EXTRA CLASS ADDED – Pay as you go – please book in advance)
6.30pm & 7.30pm : Pump & Tone (LincsFit Studio – limited availability – last one of course)
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Thursday 14th December :
1pm : Barre Pilates (LincsFit Studio – EXTRA CLASS ADDED – Pay as you go – please book in advance)
6pm, 7.15pm & 8.15pm : Spinning (LincsFit Studio – spaces available at 8.15pm – last one of course)
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Friday 15th December :
9am : Pump & Tone (LincsFit Studio – fully booked – waiting list available)

Saturday 16th December :
9am : X-Train (Equipment based class to tone and sculpt) (LincsFit Studio – 2 places available)
10.15am : Pump & Tone (LincsFit Studio – 3 places available – last one of course)
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SUNDAY 17th December :
3-5PM : YOGA AND MINDFULNESS MASTER CLASS
Come along and enjoy 2 hours of Yoga, Relaxation and Mindfulness to calm your body and mind followed by warming winter drinks and nibbles. Jayney is back for 2 dates in December ready to calm you down and re-charge your body when it’s all a little crazy on the build up to Christmas!! Please book early as places need to be pre-booked and paid for in advance. Thank you.

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Monday 18th December :

9am : **NEW** : TRIPLE B (Bands, Balls & Bars) the ultimate fat burning and toning class which targets all those wobbly bits leaving you feeling fit and fantastic……ready for the Party Season!!
(Lincs Fit Studio – limited to 8 people – please book early to avoid disappointment)

6pm : Barre Pilates (LincsFit Studio – EXTRA CLASS ADDED – Pay as you go – please book in advance)
7.15pm : Spinning (LincsFit Studio – EXTRA CLASS ADDED – Pay as you go – please book in advance)
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STUDIO CLASSES ARE £7.50 EACH AND WE ASK THAT YOU BOOK IN ADVANCE, A £5 CANCELLATION FEE WILL APPLY FOR LAST MINUTE CANCELLATIONS OR NON ATTENDANCE DUE TO LIMITED PLACES
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The NEW Timetable will begin on Monday 8th January 2018 and will be available to view on the website www.lincolnshirefitness.co.uk in December.

If we don’t see you before we would like to wish you a very Merry Christmas and Happy New Year,
Emma & Laura
xx

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