Low impact, fat burning workout which strengthens, lengthens and tones your body.
This amazing NEW class combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga in a way you have never done before!!
PIYO cranks up the speed to deliver a true fat burning, low-impact workout that leaves your body looking long, lean and incredibly defined BUT best of all you will leave feeling energised and stress free!!
Monday nights at 6pm at the Skegness Academy, click on the Timetable page for further details and the Contact page to book your place.