Boost your metabolism, lose weight and tone your body using new and exciting ways to train. 

Challenge your body to work more efficiently in this NEW and EXCITING small group total body conditioning class.

This is a complete body weight functional training class using the amazing TRX Suspension training system.

If you want to improve your fitness levels, create a strong core and burn fat without having to jump around at all……this is for YOU!!

Please note this is a Small Group class so places are limited, please book in advance to secure your place.