PIYO

PIYO

Low impact, fat burning workout which strengthens, lengthens and tones your body. This amazing NEW class combines the muscle-sculpting...

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HIIT

HIIT

A circuits based fitness class which delivers results and burns calories!! HIIT is the NEW way to train your body and it’s FANTASTIC! This...

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Pilates

Pilates

Strengthen your core, improve your flexibility and relieve aches and pains. Pilates holds the key to a happy and healthy body and stress free...

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Spinning

Spinning

Burn calories like never before with this pedal pumping class!! This is a high energy indoor virtual cycling class set to a unique playlist of...

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Fitness Fusion

Fitness Fusion

Mash up of your favourite moves and music giving you a class that delivers results… This NEW and EXCITING class has been designed to bring you...

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Triple A (Abs, Ass & Arms)

Triple A (Abs, Ass & Arms)

Full body fat burning and toning workout which hits all the wobbly bits! Say goodbye to your wobbly bits and supercharge your metabolism with this...

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Studio Circuits

Studio Circuits

Cutting edge fitness to banish the bulges and boost the way your body burns fat. This NEW Small Group Training class has been designed to give you...

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Yoga

Yoga

Calm your body and mind, improve flexibility, release tension, tightness and de-stress. Jayney is our in house Yoga Instructor, she has been...

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X Train

X Train

Boost your metabolism, lose weight and tone your body using new and exciting ways to train.  Challenge your body to work more efficiently in this...

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